Get Going

Another 6am BodyPump for me! And I was so excited when I showed up and saw that my normal Tuesday instructor, Mary, was subbing for Ali this morning. She seemed really excited to see me too; a friendly face. It is really hard to exert as much energy during a morning session that I do during an evening one, but I made myself keep all my normal weights. I have been trying to follow Jen's advise, and not pull my legs up when I am on the bench. Her instructor pointed out that you aren't actually sucking in your ab muscles when you have your knees in the air. I do fine keeping my feet down through the chest track, but I usually have to pull them up during triceps. My back tends to spasm if I don't. At least I am getting some ab work. And I would rather do triceps perfect, than have to worry about my abs/back at the same time. I stayed after class for an hour of cardio but I was SO BORED. I hate cardio now. I wanted to do 20 minutes on the Elliptical/Treadmill/Bike. I started on the elliptical, but quit after 15 minutes. Then I did the bike for 15 more and went home. I might be able to take a 30 minute walk later this afternoon.

This is my first day off in a long time. Of course I had last weekend off, but I was at my dad's the whole time so I didn't get anything done. Then before that I had to work like 6 days in a row. So I think my last day off, to use how I please, was two weeks ago today. I have a big list of things I want to get done:
-The Muffler fixed on my car
-Lunch with Jennifer
-Clean my house
-Haircut
-Shower to fix my hair, which nobody can style right
-Dinner with girls from work

I better get going!