I celebrated this beautiful May Day by getting up at 9am and getting in a good workout. I ran/walked down to/through the park. It was a nice 67 degree day, with a light wind and the sun shinning. In my sixty minute workout I really only ran 20 minutes, but I got almost 4 miles in. My legs are sore from squats this week (apparently my body has gotten used to going three times a week and then last week I only went twice, and now I feel the squats again.) I am sure they will be even more sore later today. I am trying to get them stretched out as much as possible. I have tomorrow off from work, but get this: a high of 54, and possibly raining -- great. My goal is to get up at 6am and make it to BodyPump (I won't be able to go tonight). Then I need to stay for a half an hour of cardio. But at 7:30, I will be done with my workout and can come home and go back to bed for the day!
Now I need to get ready for work. I am hosting a Teen Karaoke Party tonight. I knew I would have no energy after that to hit the gym, so I am really proud of myself for getting up and out there this morning. I was thinking about giving myself today off from working out, but since this is the first day of May, I needed to start the month out right. Now for a nice hot shower...
my journey to becoming a runner
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Good for you, not missing the first day of the month. We were going to talk about our goals for the month, remember? Maybe my goal should be just once a week go to the gym NOT for a class. I don't know. I'll have to think about it. Anyway, I have to get back to sequencing now.....
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