A Big N-O

I had high hopes of going to the gym today, but I never made it. I haven't felt well the last two days. Today I just needed to sleep in and take a nap and rest up. So my three big days of working out is starting out slim. But I have high hopes for the next few days. For now I am going to take some Ny-Quil and sleep for like 12 hours. Tomorrow I am going to try harder: workout my required amount and log the food I eat (which I haven't done for the last month). Now it's time for sleep.